Note: Nicola will begin seeing new clients March 25th, 2026

Nicola Mansworth, M.Ed.

Registered Psychotherapist

As a Psychotherapist, I work with individuals who struggle to have the relationships they want with their partner, family, and, most significantly, with themselves. As humans, one of our deepest needs is to feel safe and secure with others and within ourselves. My goal is to assist clients in exploring their inner life and experiences, increasing self-understanding and self-compassion, and resolving long-term painful emotional patterns.

I have extensive specialized training in Emotion-Focused Therapy (EFT), an approach that helps clients to better understand and make sense of their feelings and transform their painful and stuck emotions. It is effective in helping clients reduce self-criticism and feelings of shame, as well as resolve lingering ‘unfinished business’ that clients might have with important others such as caregivers or romantic partners. I work with people experiencing anxiety, depression, low self-esteem, self-criticism, and perfectionism, and aim to help people overcome the obstacles preventing them from living their life to the fullest. I tailor my approach to the unique needs and experiences of each client in an empathic and non-judgmental environment.

I received my Master’s degree in Counselling and Psychotherapy from the University of Toronto OISE. Since then, I have continued to build my skills, completing a range of advanced courses with experts in the field of EFT. I am licensed by the College of Registered Psychotherapists of Ontario and a member of the Ontario Society of Registered Psychotherapists.

If you would like to, please contact the clinic for a free consultation and more information.